Okay...trying out this whole schedule thing. I don't have a big race on tap (well, actually I have a little 5K on Sunday) so I've been kind of drifting since my half marathon. It's time to get it back in gear.
Monday- Run 6 miles
Tuesday- 20 minute run, training session, 20 minutes bike
Wednesday- Run 6 miles
Thursday- 20 minute run, training session, 20 minutes bike
Friday- off (driving 12 hours to NJ)
Saturday- cardio rotation
Sunday- Race Day!
My next race is the Sea Girt 5K with my daddy for his birthday. I'm pretty jacked up about it but I know it won't be a PR since I plan on going out Saturday night!
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PS. I'm still laughing at the fat p**** post. lol. (yes, I'm 12. leave me alone)
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