Wednesday, March 2, 2011
Super Snack
Apparently, today, they know how hungry I am because they have an article proclaiming Bananas bust hunger.
Ever grab a snack but then feel hungry again 20 minutes later? Next time, reach for a banana. It’s loaded with Resistant Starch (RS), a healthy carb that fills you up and helps to boost your metabolism. Slightly underripe medium-sized bananas have 12.5 grams of RS—more than most other foods. Ripe bananas give you 4.7 grams of RS, still enough to keep hunger pangs away. Check out these tasty ways to work in this wonder food.
Let me tell you, I had a banana for breakfast this morning with my vitamins and cranberry juice and it filled me up for an hour or so (I know I should have eaten more but I was in a rush and running late). I do love bananas though and if you're looking for a way to change up your banana ingestion, check out the story for a few recipes.
Also, a few days late but I have the KT Tape winner- Fruitfly shoot me an email at fromfat2fab2009@gmail.com with your address and I will get that out for you. I'm trying to think up the next giveaway (ideally I would like to do a minimum of 1 a month). Suggestions are welcome :)
Why am I not blogging lately? Because I feel fatter than a cow and I cannot reign in my eating. Just thinking about the blog is depressing me. But I am getting a workout in every day so I have that going for me.
Monday, January 10, 2011
It's My Birthday! And You Win!
This morning I woke up and am snowed in. I'm also sick so the likelihood of me running or enjoying the snow is pretty slim. I very rarely hate living alone except when I'm stuck in my apartment and can't leave. Then I wish I had a roommate to play scrabble or yahtzee with. I know this doesn't look like much but you can't see the 6 inches from my porch (zing! That's what she said!) or the ice covering the streets of Atlanta. The whole city has pretty much shut down. Cause I make it snow on my birthday.
In honor of my birthday and the fact that everyone goes out and buys milk, eggs and water (because if the power goes out the first two will be very helpful) I decided to make myself breakfast this morning: French toast. It was my first time and it turned out really well! It's good to know I can cook some things (last week was teriyaki chicken yum!).
But you aren't here for all that shit. You're here to find out who won the iTunes giftcard. Which I used a very scientific method to determine. If you followed directions, you got a certain number of entries for each thing you did and told me about in the comment section. Then I wrote out your entries on sticky notes and folded them. Here are the entries:
And here is the winner:
Ms. Boyd come on down! Shoot me an email with your address at fromfat2fab2009@gmail.com and I will send this right out! Thanks to everyone who participated and stay tuned for another give away in February!
Also, an update- week one had less running than I hoped but still had exercise and better eating than normal. Last Monday I weighed in at 166.6 and today I weigh in at 163.4 which is a 3.2 lb loss!
Sunday, January 2, 2011
Hello 2011
- Run 4 days a week at the minimum
- Eat at least one serving of veggies and one serving of fruits a day (this will be the hardest)
- Get 8 hours of sleep a night
- Lift weights at least 2 days a week
- Blog more!

Tuesday, December 21, 2010
I need a hat...
Tuesday, October 19, 2010
One More Mile Winner!

Well I used the old random number generator this time. It's definitely not as fun as my other methods but I'm kind of strapped for time due to my inability to drag myself out of bed lately (which could be a result of being so stressed out about my job). Anyway, there were 34 eligible entries in the contest (one comment was mine, the other that got disqualified was the person who put all entries in one comment indicating they did not read my directions. Sorry buddy). You don't care about that shit though so here ya go:
Friday, October 15, 2010
One More Mile Giveaway Extended
Friday, July 9, 2010
Adam is definitely NOT boring...and other odds and ends
Oh yeah, Adam of I Am Boring fame won a sweet subscription courtesy of ME and blogged about it. Let me just say, if Adam keeps up these types of photo shoots his site might crash and it will need to be renamed because it is anything but boring. His wife is a lucky woman judging from these photos.
In other news, yesterday was a big day for me. First, I had my first personal training session in two weeks. Whew it was like I had never worked out before. Drill Sergeant Cassandra put me through the paces and while I felt fine during and afterward...today? Not so much. Yeah, my legs and ass could really use a massage. I wanted to ask my gym crush to handle that for me but the gym doesn't afford much privacy for rub downs. Back to yesterday, I also signed a lease on my new apartment in Atlanta! Instead of being on the outside looking in, I will be on the inside looking out. Probably, I'll end up hating my decision but whatever the apartment is GORGEOUS. I will post pictures as soon as I move in (which is sadly like a month away).
Today I read Self (yes, I am a magazine whore) and found some interesting shit in there. It's like Self has decided "fuck it, these women will do what they want so why not spin it into some positives?" I like your style Self magazine. There might have to be a giveaway soon so you guys can adopt the same attitude. Heather, still waiting on a few pieces but the bulk of it is in and boxed nicely. Though I may have to decorate the box a la Pretty Whimsical. Way to step up the game!Anyway, some gems mined from the pages of this months Self:
- Fueling up with Protein pre-workout can speed up your metabolism (thank god for my GNC shakes. Maybe I should review those sometime for you people).
- Running seem harder for you and than for your pal?(ahem, Barbie) It's in your DNA!
- Check out there Self Healthy Food Awards. I just made over my entire shopping list.
- Anyone watch the Olympics? My love (I have a lot of them) Apolo Anton Ohno yawns A LOT before his race. Turns out, he's not just doing it as his own mental quirk to get prepared for a race. Brain scans reveal that yawning activates areas responsible for social awareness and feelings of empathy. The oxygen you take in during a yawn actually helps you stay focused!
- Healthy people have more sex and its better (ummmm because they are hotter? that's my assumption).
- There is a whole article about doing the dirty deed like a guy. Revamp your mentality about sex and your whole life will be better. I really like their advice to expect an orgasm every time.
- Looking for some honesty? Ask direct questions in a well-lit room and that's what you'll get.
- If you want to have babies, steer clear of the article on childbirth. The girls story is scary enough to keep me far from that ledge.
Also, I am going to make more of an effort to blog on the reg. Unfortunately, I am pretty ambitious about my blogging and the three separate blogs take up some serious time. If only I didn't have a job....
Tuesday, July 6, 2010
Oh, shit...yeah, someone won...and stuff



Thursday, June 24, 2010
LAST DAY!
Also, tomorrow I head to Boston for a weekend with Team Challenge complete with a 13.1 mile run....YIKES.
And finally, I leave you with a question. This week has been a rough one for me in terms of getting my ass out of bed and working out. Luckily its been a taper week but it still concerns me that I've been so tired and sluggish even with the extra 2 hours of sleep I'm getting due to not hitting the gym. Yes, the question is coming. Anyway, I'm hoping some of you guys can help me out by telling me what you do to get a pick me up when sleep is NOT an option? How do you break a funk? I'm super concerned since next week I will be in a different locale AND coming off my half marathon. When I return home, will I still have the drive that carried me up until this week?
Tuesday, June 22, 2010
Heads Up
- I'm looking for a new job while working 40 hours PLUS overtime AND contract at the job I currently hold.
- I have three stories due to Blush Magazine and I haven't had a chance to start them yet.
- I'm tapering for the Boston 13.1 this weekend.
- I fly to Boston on Friday, run my race on Sunday and then hop in a car and drive to New Jersey on Sunday or Monday depending on my dad's plans.
- My grandmother is battling lung cancer. She had been doing really well but two weeks ago dementia set in. She is now grinding up her pills and stuffing them into the couch. Also, she gets up to go to work at 5 am when she hasn't worked in over a decade. My mom has asked me to fly home to see her because she doesn't think my grandmother has much longer. So I am taking the lap top and going there to see her and work.
- I'm hunting for an apartment. I have to be out of mine by August 8th. One bedrooms are hard to find. At least in my price range.
- My apartment is a fucking mess. I hesitated to drop that f bomb but quite honestly, I think I had trouble sleeping last night because my apartment is such a mess that I thought there'd be roaches and all manner of disgusting creepy crawlies coming out to get me while I slept. I know. I'm fucking weird.
Anyway, just stumbled across this giveaway and I want them so here you go- enter to win some sweet Ryder sunglasses. When one of you wins and I don't, you can thank me on your blog. Or mine. Either way.
I'm also fairly certain my giveaway ends sometime this week so you should probably check that out if you haven't done so already. Something like a One More Mile gift certificate is up for grabs if you enter by June 24th. Scroll back to the post titled I Won! I Won! I Won! becuase I'm too lazy to link it.
And, what's a race report without a camera? I can't fathom how you people run and take photos but if you are one of them awesome people, enter here to win a Canon Powershot :)
Thursday, June 17, 2010
Damn Girrrrrl

I am the chick in the blue floral dress. Yes, I am that hott.
In other news, I have a giveaway that I know is ending at some point soon. So you should probably hit that up here. (Heather, your stuff is in the process of all being ordered and delivered to me. Then I will package them up and ship them to you! Patience, little winner).
Just stumbled on this website...and there is a giveaway. So check, check, check that out. The jewelry she is giving away is in honor of her training and cute as can be. I want running jewelry damnit.
And I think I've made it clear that I would like to win a RoadID. So clear, in fact, that my girl over at My Reason to Run posted a giveaway. Okay it probably had nothing to do with me but I'm working on my self-esteem here people. Why oh why won't I just order the damn thing myself? Your guess is as good as mine.
Friday, June 11, 2010
I May Be a Slacker...
- Sticky Fingerprints is giving away some of my most favorite gear ever- a Skirt Sports running skirt. I've reviewed both the SkirtChaser 5K and the skirt I ran in so you know I entered!
- Endurance Isn't Only Physical is giving away a Road ID and damnit I want it! I know, I'm not the safest runner out there but money can be spent on more "fun" things like...running clothing, booze, UGA attire...
- MORE Running skirts courtesy of Run Momma, Run! Gosh, there sure are a lot of you Mom's out there.
- More Sticky Fingerprints and More Road ID!
Also, since I'm here...can I just say I bought a sports bra for $16.99 at Target yesterday and LOVE IT. I bought it because I am out of quarters to do laundry and needed a sports bra for this morning (I know, it really makes no sense to me either. Don't try to figure out my logic, just go with it). It is the BEST sports bra I own. I would kill for a Nike sports bra because I love their products but my measly budget won't cover that want. Target has a great 30% off section, that I bought my Train Like a Girl sports bra (featured in the first ever topless photo post) for a cheap $10. So I will slowly inch away from my cotton bras by perusing this section whenever I get the opportunity and buy whatever cotton-free sports bras they have in my size. Sadly yesterday, the white with crisscrossing hot pink stripes one I had been coveting only came in a size XL and I am officially a size medium! Back to the bra I bought though, it fits like a dream and definitely wicks moisture. I felt totally dry by the time I hit the locker room. And the color was extremely feminine and looked great peeking out of my black tank- what a confidence booster. Absolutely no chafing, no weird twisting or movement and adjustable straps. I give it 5 stars!
Yes, that is a 40oz of Miller Lite with my brand new awesome sports bra.
Thursday, June 3, 2010
And the Winner is...
The worst part? We lost the game. Another big sad face. But as Coach James put it, "We're never going to play this badly again this season. Way to get it out of our systems."
Oh, I'm sorry, you wanted to know who won an awesome prize pack with thirteen things?!?!?! Well, that lovely gift goes to Miss Heather, who not only donated generously but also became a follower of my blog and tweeted my contest out AND has two neighbors who suffer from Crohn's. So, I think it's fair to say that though I used my super-scientific MASH method of deciding that luck was on her side and it was fitting for her to win it! Heather, shoot me an email at erin.grantham@gmail.com and let me know your address and your choice of Words to Sweat By towel! CONGRATS!
For everyone else, don't forget about my One More Mile Giveaway!
Also, a big HELLO! to some of my new followers: Alanna, Amanda and Michelle!
Wednesday, June 2, 2010
Not Feeling So Hot...
25 DAYS UNTIL THE BOSTON 13.1 AGGGHHH!
Giveaways:
- 13 prizes for Team Challenge/CCFA ENDS TODAY! Hurry and enter :)
- Also, my One More Mile Giveaway began yesterday!
- Keep On Keeping On is celebrating her 100th post with a cute shirt from Running Chics!
- Run To The Finish likes to shop and wants you to shop too with her $80 CSN giveaway!
Tuesday, June 1, 2010
I Won! I Won! I Won! I Won!
Anyway, hit up the one more mile store and peruse the site so that if you win you can tell me what you want! The nitty, gritty (aka the 3 rules to enter):
- Be a follower. If you aren't a follower yet, connect to me through Google Friend Connect and then let me know you've done so. If you are a follower, just remind me (though I'm not likely to forget you since you are one of only 28).
- Follow me on Twitter.
- Link this post to your twitter, blog, facebook, email it out. I don't care- just pass the word and leave me a comment letting me know you've done so.
Leave me one comment per entry, meaning if you do all three things then you leave three separate comments. Double WIN: The 35th follower will receive a car magnet of their choosing. Winner will receive a $20 gift certificate to the one more mile store! Giveaway ends on June 24th at midnight EST.
Also, today and tomorrow are your LAST days to enter for the chance to win 13 prizes in honor of my Half Marathon for CCFA and Team Challenge. A recap- you have a chance to win:
- BodyGlide
- Team Challenge T-Shirt
- Team Challenge WaterBottle
- More Team Challenge Goodies of some sort that is a surprise even to me!
- Back to Nature Chocolate Delight Granola
- iTunes Giftcard
- Words to Sweat By towel
- Jelly Belly sports beans
- Bondi Band
- Starbucks Giftcard
- Gu Variety pack
- The Runners Guide to the Meaning of Life
- Asics mesh bag to tote it all around in
Sunday, May 30, 2010
10, 11, 12, and 13
Prize #11: Gu of some sort. I don't eat the shit so if you do I'll let you pick. Otherwise you're hoping I pick a flavor you like that does big things. So think long and hard before you say, "I don't care...." In fact, forget letting you pick, I'll buy you guys a sampler pack. That's how much I love you. But if you love ME you'll send me mucho followers!

Prize #12: The Runners Guide to the Meaning of Life. Apparently running is good for more than athleticism. I'll let this book explain it more eloquently then I could dream of!
Prize #13: Asics Mesh bag to carry all your awesome new shit for free you got from me because I was begging you to be my friend. And I mean begging. And by begging I mean praying you might throw a dollar or two toward my run. For realz. You can choose from pink, blue or black!
So, head over to the original post and figure out how to possibly win all 13 or NONE of these prizes :) You have until June 2nd to win and so far...I have 4 entrants! You don't want to miss out! Good luck to Ben, Ethan, Heather and C Elmore!
Friday, May 28, 2010
Feelin Fine at 9

Could Not Have Said It Better
"Had to pick up the pace today to make it to beer o'clock."

Thursday, May 27, 2010
Giveaway Update
Prize 6: One thing that gets me going for a run- be it 20 minutes or 2 hours and 39 minutes (the time of my first and last half marathon) is TUNES. I've only had one race where I didn't really hear the music and the one time I did tune back in it was a TERRIBLE song. I firmly believe it threw me off my rhythm and skewed my time. Anyway, prize # 6 is an iTunes giftcard so you can add some fresh beats to your running mix. Not sure what songs to add, head back in time to my post on running music sites and pick up some tips and tunes from the experts!
Prize 7: I need one of these. Or any kind of towel really. I just DRIP at the gym and I'm sure no one enjoys seeing it (not even gym crush or creepy guy). I can also use all the motivation I can get. So I'm throwing one of these awesome towels in for you to enjoy! Probably I would want the No Excuses towel but since I'm feeling generous, the winner can pick the one they want. I'm so giving.

Prize 8: The other thing that got me through my half marathon was a little token our Endurance Manager, Angel, gave to us the night before the race. I cracked this bag open at mile 9 and ate a few every time I felt my energy flag. No idea if they actually work or if I just tricked myself into thinking they do but I like candy. And they taste like candy so its a win in my book. Therefore, the winner gets a pack, or two, or three of Jelly Belly Sports Beans!
Just click on this link to go to the entry post and follow the directions. Remember YOU DO NOT HAVE TO DONATE TO WIN. (** update I am a mere $141 away from my goal!) You have until June 2nd to enter so HURRY. So far only EZEthan and Celmore have entries! Personally, I'd like to keep this prize pack myself but I can't so you should enter :)
Tuesday, May 25, 2010
Giveaway Revealed...prize 1, 2, 3, and 4




