2 1/2 hour workout today! Feeling fab because of it. If only I could remember this feeling every day before working out so that I had the motivation! My biggest problem is getting past myself to get to the gym. I ended up doing laundry while I was working out. I walked a 5k loop with hills. I biked for 25 minutes. I used the elliptical for 25 minutes. And I lifted weights for 40 minutes. Whew!
breakfast 2 egg omelette with ham and cheese
snack Yogurt Cheerios
lunch PB&J sandwich
snack cucumbers with caesar dressing and a glass of Riesling (I know! I had a rough day)
dinner the tiniest breast of chicken marinated in honey mustard dressing with tots and chocolate milk
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