Late Night Snacking

So, I know I skipped a day. Now I can't remember what I ate either. I promise to, if nothing else, put the food diary up every day. Here is yesterday's.

Weight: 161.0

Workout: NONE. And I don't feel bad about it- I took an AMAZING nap and cleaned my apt.

Food Diary:

Breakfast: Multigrain Cheerios with strawberries

Snack: 2 servings of Quakes

Lunch: Pasta with meat sauce

Snack 2: Cream Cheese and Jalapeno bread bowls (4 are only 200 calories so I didn't feel tooooo bad)

Dinner: Damn Totino's pizza rolls again. 3 beers, 1 mixed drink and a shot. Which led to...

4th fucking meal: McDonald's Chicken sandwich and fries.

I know I know. Don't even say it. Just to see how disgusting it was and maybe deter me from ever doing it again, here is the nutritional information for my 1 am snack attack:

Premium Crispy Chicken Club Sandwich

Calories: 630 fucking calories.

Fat: 28 g

Sodium: 1360 mg (can you live with this much salt swimming in your system?)

Carbs: 60 g

Protein: 35 grams

Medium Fries:

Calories: 380

Fat: 19g

Sodium: 270mg

Carbs: 48g

Protein: 4g

THANK GOD I DIDN'T DRINK THE DIET COKE I ORDERED WITH IT! Jeez. I feel like starving myself now!