The past two days I have been having some pretty strong cravings (and no I'm not pregnant, I don't think!) For example, I really wanted coffee yesterday morning. And chips in the afternoon. It's hard ignoring them. I heard if you want something for 15 minutes then you really want it. If you ignore it for 15 minutes, then the craving goes away. I call bullshit.
Soooo....I woke up this morning and set my alarm clock for another thirty minutes of sleep and now I am online looking up smoothie recipes. I just stumbled across a great site and rather than wait until tonight, I thought I would post it NOW so if you too are craving a smoothie, you know where to go.
http://www.smoothieweb.com
They have everything from healthy, diet smoothies to decadent smoothies. I am working on the healthy part right now. Hopefully, I have all the ingredients because a 6:30 am Kroger run is not in my future!
Of course, I opt to not go with a single one of these smoothies based on ingredients so here is what I made:
- 1/2 vanilla yogurt
- 1 banana
- 1/2 strawberries
- 1 scoop of Aria vanilla protein powder
- Splash of OJ
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