Showing posts with label Holidays. Show all posts
Showing posts with label Holidays. Show all posts
Sunday, December 20, 2009
Tuesday, November 24, 2009
The Holidays are Upon Us!
AGGGGHHHHHHHHHHHHHHHH.
Just thinking of the holidays makes me think that I will gain 20 lbs and never fit in the bridesmaid dress I have to wear on New Years Day. I haven't lost a lot of weight over the course of this thing but I feel like I have made great strides with my overall health. I have been more conscious of the food I put in my body and have been working out on a more regular basis. It used to be I would do great for a week or two and then have a crappy run. Now, even if I have one rough day, I'm back in the saddle the next day.
So the holidays are making me SUPER NERVOUS. I have no idea how to ensure that I don't gain all the weight I have lost. How do you turn down food at the holidays? And how do I motivate myself to work out?
Also, I am baking a pie but could use some healthier alternatives to the usual suspects at the holidays. Any help would be greatly appreciated!
Just thinking of the holidays makes me think that I will gain 20 lbs and never fit in the bridesmaid dress I have to wear on New Years Day. I haven't lost a lot of weight over the course of this thing but I feel like I have made great strides with my overall health. I have been more conscious of the food I put in my body and have been working out on a more regular basis. It used to be I would do great for a week or two and then have a crappy run. Now, even if I have one rough day, I'm back in the saddle the next day.
So the holidays are making me SUPER NERVOUS. I have no idea how to ensure that I don't gain all the weight I have lost. How do you turn down food at the holidays? And how do I motivate myself to work out?
Also, I am baking a pie but could use some healthier alternatives to the usual suspects at the holidays. Any help would be greatly appreciated!
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