Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Monday, December 6, 2010

Monday Musings

  • Would everyone please just shut the fuck up about this "Scam" Newton thing? (For those of you under a rock, Scam is what anyone outside of the Auburn fanbase has taken to calling Auburn quarterback Cam Newton) If nothing comes of this, you'll look like an ass. Which you already do since your team isn't as good and has a shittier record than Auburn. You just look like a fucking immature, sore loser. And if later on revelations lead to him being stripped of any awards he received this season and Auburn's record being tainted, then we can all have a nice little laugh and pat ourselves on the back for having been the bigger person at the time.
  • Getting up in the morning is a lot harder than it used to be. Which I don't get since I now have a big girl job and something to live for. Or so I thought.
  • My kitchen sink is clogged. I could have told you that was going to happen since my garbage disposal makes a weird noise and doesn't suck a damn thing down. That finally caught up to me. Unfortunately, that water is just going to hang out there until I clean the apartment because no one is getting past that door until my bras are put away.
  • I really, really dislike the new employee in our office. Like I have no common ground and she's fucking dense. Also, asking me the same question over and over again is not going to get you a different answer. Actually, yes, my answer will change in that it will be a lot ruder (is that a fucking word?). I might throw a fucking or shit in there as well.
  • Today I did nothing at work. And yet my boss thinks I'm a workaholic. I should have been an actress.
  • This. Right. Here:


Make sure you listen for the That's What She Said Moment at around the 1:24 mark. If you go to You Tube watch their booze one too. Pretty classic. I actually really want to try it.
  • I missed a deadline on my story. Which I guess I should work on right now. But reviewing educational software seems wayyyyy less fun than trolling the internet.
  • I am the most unprofessional person. For instance, today I thought it might be a grand idea to share the link to this blog with one of my vendors (and my phone boyfriend...HIIIIIII TONY). This seems like a not very bright idea to everyone else but fuck it. Won't be the first time my internet shananigans get me into hot water.
  • Blogger won't let me spell-check this. Whatever. I'll just spell everything wrong and see how much you enjoy reading it. Which is not possible actually as my degrees in journalism and literature prohibit me from purposefully posting something like that. However, if I speed through this and hit publish before I get a chance to review it mayyyyyybeeeee....

Tuesday, May 18, 2010

Me v. My Boss- Breakfast Edition

















Meal: Yogurt with All Bran Cereal Bk Breakfast Bowl
and an apple

Calories: 335 540
Fat: 3g 42g
Sodium: 312mg 1020mg
Carbohydrates: 73g 17g
Protein: 10g 24g


Dude, her breakfast smells absolutely delicious. I might hate her in this moment in time. The fat and sodium are a wee bit high (okay a lot bit high) but her protein is on target for what I need and her carbs are less than mine. Obviously, I need to plan better. Maybe make a breakfast sandwich at home and reheat it here? Do eggs reheat well. Shit. And this is breakfast # 2 for me as I had a protein shake and banana before meeting my trainer. So lesson learned, I need to look for things with a better carb to protein ratio. Also, I fell short of my protein intake by 5 grams :(
Whatever, I FEEL like my breakfast is healthier and it is a STEP in the right direction.

Wednesday, November 18, 2009

Breakfast Choices

Yeah, I don't make time to make a good breakfast but this guy on twitter (follow me @fromfat2fit2009) posted this article. Thought I would pass it along in case someone won the lottery and doesn't have to get up at the ass crack of dawn to get ready for work. Otherwise, stick with that oatmeal.

http://stronglifts.com/breakfast-recipes-fat-loss/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+stronglifts+%28StrongLifts.com+-+Build+Muscle%2C+Lose+Fat+%26+Get+Stronger%29