Cancer Fighting Foods

Yahoo today has a story about cancer fighting foods. You can click the link for the full sha bang but here is the list:

1. Broccoli
2. Berries
3. Garlic
4. Walnuts
5. Beans
6. Tomatoes

Okay, this is ridiculous. I'm just going to assume I'm getting cancer because the ONLY thing I like on this list is the fucking Tomatoes. What the hell is wrong with me? How does one train oneself to like things that taste like crap but are good for you? Is there a way to kill my tastebuds faster? Also, could the McDonald's in front of my apartment please close?

Late Night Snacking

So, I know I skipped a day. Now I can't remember what I ate either. I promise to, if nothing else, put the food diary up every day. Here is yesterday's.

Weight: 161.0

Workout: NONE. And I don't feel bad about it- I took an AMAZING nap and cleaned my apt.

Food Diary:

Breakfast: Multigrain Cheerios with strawberries

Snack: 2 servings of Quakes

Lunch: Pasta with meat sauce

Snack 2: Cream Cheese and Jalapeno bread bowls (4 are only 200 calories so I didn't feel tooooo bad)

Dinner: Damn Totino's pizza rolls again. 3 beers, 1 mixed drink and a shot. Which led to...

4th fucking meal: McDonald's Chicken sandwich and fries.

I know I know. Don't even say it. Just to see how disgusting it was and maybe deter me from ever doing it again, here is the nutritional information for my 1 am snack attack:

Premium Crispy Chicken Club Sandwich

Calories: 630 fucking calories.

Fat: 28 g

Sodium: 1360 mg (can you live with this much salt swimming in your system?)

Carbs: 60 g

Protein: 35 grams

Medium Fries:

Calories: 380

Fat: 19g

Sodium: 270mg

Carbs: 48g

Protein: 4g

THANK GOD I DIDN'T DRINK THE DIET COKE I ORDERED WITH IT! Jeez. I feel like starving myself now!