7 Days of Running

I am hopping back on the train. The workout train.

In order to do so, I set myself a mini challenge for the week. I am running EVERY day this week. Starting with 2 miles a day (with 2 exceptions- one my Garmin crapped out and I was running at lunch so I just called it a run at 1.8 miles or something. The other was yesterday, I ran a mile and the calves got pissed so I walked the last mile home). So far, 5 days and 5 runs. Boom.

Next week, I am thinking of adding a 3 mile run on Saturday and keeping 2 mile runs during the week.

I need a food goal for next week though. I am a terrible eater. Running was to be conquered this week so I think each week I will add something either food related or workout related until I am a completed ATHLETE if you will.

I know it might be better if I had a long term plan in place but I find that to be daunting. Then I crap out on it one day, get discouraged and gain 15 lbs. Its a terrible cycle and if I could afford a therapist to work that shit out I would be on it. But I can't. So it is up to me to change it.

In honor of my week of running, and my subsequent aches and pains, I am giving away KT Tape to one lucky follower. I've never done an official review of it but I will this weekend and I'll throw it up for you. Anyway, comments section- Boom, same as always. I'll make it easy this time:
1. Leave me a motivating quote in the comments section and you will be entered into the contest.
2. Leave me a food goal for the week and you will be entered into the contest.
2 ways to be a winner people. Do it.

Contest ends....February 27th at midnight and winners announced February 28th on this here blog.